Is heart rate recommended as an optimal intensity of aerobic exercise?
نویسندگان
چکیده
منابع مشابه
High-intensity aerobic interval exercise in chronic heart failure.
Aerobic exercise training is strongly recommended in patients with heart failure (HF) and reduced left ventricular ejection fraction (LVEF) to improve symptoms and quality of life. Moderate-intensity aerobic continuous exercise (MICE) is the best established training modality in HF patients. For about a decade, however, another training modality, high-intensity aerobic interval exercise (HIIE),...
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Background—Exercise performed at higher relative intensities has been found to elicit a greater increase in aerobic capacity and greater cardioprotective effects than exercise at moderate intensities. An inverse association has also been detected between the relative intensity of physical activity and the risk of developing coronary heart disease, independent of the total volume of physical act...
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Introduction: In synergic effect of exercise training on reducing cardiovascular disease, soy is a useful source of food in reducing blood pressure and control of heart rate. The purpose of this study was to investigate the synergic effect of short aerobic moderate intensity exercise and soya intake on blood pressure & rest heart rate in obese postmenopausal women. Methods: The present study...
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PURPOSE The purpose of this research was to investigate the effects of exercise capacity, heart rate recovery and heart rate variability after high-intensity exercise on caffeine concentration of energy drink. METHODS The volunteers for this study were 15 male university student. 15 subjects were taken basic physical examinations such as height, weight and BMI before the experiment. Primary t...
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ژورنال
عنوان ژورنال: Japanese Journal of Physical Fitness and Sports Medicine
سال: 2020
ISSN: 0039-906X,1881-4751
DOI: 10.7600/jspfsm.69.285